Push.Pull.Grow.
The complete home gym in one box: a 17-in-1 push-up board, chest expander, ab roller and skipping rope, plus our Cartly Fit app free for a year. Train chest, arms and abs in your own room.
Cash on Delivery · Free delivery · 7-day returns
What you get
Four pieces of gear, one app and one guide. Everything for chest, arms, core and cardio, in one box.
17-in-1 push-up board
One board, 17 hand positions. Push-ups that actually build your chest, shoulders, triceps and back instead of just tiring you out.
Colour-coded zones
Blue for chest, red for shoulders, green for triceps, yellow for back. Put your hands on a colour and you know exactly what you are training.
Chest expander, 5 tubes
Latex tubes you clip on or off to set your resistance. Six exercises for chest, shoulders, arms and wrists, from beginner to strong.
Ab roller + knee pad
Dual-wheel roller for stability, soft foam grips, a steel handle and a thick knee pad so your core works and your knees don't.
Skipping rope
Wooden-handle rope for warm-ups, cardio and fat burn. Five minutes is enough to get your heart going.
Cartly Fit app, 1 year free
Our own fitness app with daily plans built for this kit, exercise videos, a rest timer and streaks. Included with every combo.
Ebook + video playlist
A step-by-step guide that shows how to use every piece in the box, with correct form, sets and reps for your first weeks.
Wrist-friendly handles
Raised push-up handles keep your wrists straight. Silicone non-slip grips stay put even when your hands are sweaty.
Built for daily use
Heavy-duty plug-ins, a double-locking snap-fit board and tough materials made to handle workouts every single day.
Folds flat, goes anywhere
The board folds in half and the kit fits in a drawer. Train in your room, balcony, office or hotel.
Beginner to advanced
Start with knee push-ups and one tube. Add tubes, switch zones and follow the app as you get stronger.
Zero-risk ordering
Pay cash when it reaches your door. Free delivery across India and 7-day easy returns if anything is damaged.
Cartly Fit app, free for a year
Every combo comes with 1 year of our own app. Daily plans built for this exact kit, a rest timer and streaks to keep you going. Tap the demo to try it.

Good morning
Cartly Fit
Today · Day 6
Chest & Core
0 of 15 sets · ~20 min
👆 Tap an exercise to log a set
Interactive preview of the Cartly Fit app. Tap it.
Cartly vs a gym
What actually matters when you decide how to get fit, with no small print.
| Feature | Cartly Combo | Gym membership |
|---|---|---|
| Price | ₹999 once, no monthly fee | ₹1,000+ every month |
| First year | ₹999 total | ₹12,000 or more |
| Travel | None, it's in your room | 30-60 minutes a day |
| Timing | Whenever you want | Fixed hours, crowded evenings |
| Guidance | Cartly Fit app + ebook included | Personal trainer costs extra |
| Privacy | Train alone, at your pace | Crowded floor, waiting for machines |
| Payment | Cash on Delivery | Pay upfront, no refunds |
| Family | Everyone at home can use it | One membership, one person |
Photos
Real photos of the kit you get. Tap one to see it bigger.
What buyers say
Rated 4 stars and up by 100+ customers on Amazon India.
★★★★★“Quality is much better than I expected for ₹999. The app plan is a bonus.”
★★★★★“Using it for a month. Chest and arms feel stronger. Colour guide is really helpful.”
★★★★★“Got it for home workouts. Ab roller and rope are good quality too.”
★★★★★“Delivery was quick, packaging was safe. Board does not slip at all.”
★★★★★“Easy to fold and carry. The ebook explained exercises clearly.”
★★★★★“Best budget combo. Replaced my gym for weekday workouts.”
20 minutes a day
- 1Place the boardPut the board flat on the floor and pick a colour zone for your target muscle.
- 2Start with 3 setsDo 3 sets of 10 push-ups. Switch colour zones to change muscles.
- 3Add expander and rollerFinish with chest expander pulls and ab roller rollouts.
- 4Follow the appOpen the Cartly Fit app for daily plans and track your progress.
Pay only when it arrives
No card, no UPI, no advance. Place your order in under a minute and pay cash at your door.
If anything arrives damaged or wrong, tell us within 7 days and we replace it or refund you.
Why we made it
Most people quit fitness because the gym is far, costly or intimidating. We wanted a kit that removes every excuse: cheap enough for anyone, small enough for any room, simple enough for day one.
Cartly started on Amazon, where 100+ customers across India have rated our push-up combo 4 stars and up. This is the same kit, now with our own app and guide included.
Questions
What is included in the ₹999 combo?
Push-up board, resistance chest expander, ab roller with knee pad, skipping rope, 1-year Cartly Fit app subscription and an ebook with a how-to video playlist.
Is the app really free for a year?
Yes. The 1-year subscription to our own Cartly Fit app is included at no extra cost. Details are sent after your order is confirmed.
Is Cash on Delivery available?
Yes. Place your order and pay when it arrives. We will confirm by phone or WhatsApp.
How long does delivery take?
Usually 4 to 7 working days across India. You get tracking details once shipped.
Can beginners use it?
Absolutely. The ebook and videos start from basics and the colour zones guide your hand position.
What is your return policy?
7-day easy return for damaged or defective products. See our policies page.
Is this the same product as on Amazon?
Yes, it is our own Cartly brand product, also sold on Amazon India with 4+ rating from 100+ customers.
Get yours
₹999 for the full combo. Free delivery, pay when it arrives.
- ✓Push-Up Board (17-in-1)
- ✓Resistance Chest Expander
- ✓Ab Roller + Knee Pad
- ✓Skipping Rope
- ✓Cartly Fit App (1-year plan)Free
- ✓Ebook + Video PlaylistFree
Your price is held for
Cash on Delivery
Prefer Amazon? Find us there.



